Exercise RSS

Home Gym or Membership Gym: What's better for me?

If you're looking to start your fitness journey or if you're looking to make a change in your fitness lifestyle you may need help deciding on a home gym or a membership gym. The area where you exercise can have a large impact on your performance so making the decision to invest in a home gym or sign up for a gym membership is important. The good thing is there is no wrong answer. Everyone is different. The key is to find the environment in which you mentally and physically excel. There are several factors to consider when choosing your fitness area. After answering these questions you will have a better understanding of what will work best for you. What fits your budget? Do you...

Continue reading